Speak Up Virtually and In Person

Do your fears get the better of you when it comes to public speaking? Are you too intimidated to speak in front of even small groups? Anxiety can undermine self-confidence and hinder professional and personal endeavors. Overcome the fear of public speaking with tried-and-true strategies that desensitize your fears and help you to perform well in spite of them. Learn how to use self-regulation and self-monitoring techniques to prepare remarks and deliver them effectively. Have your presentations recorded, then get constructive feedback from the instructor and the class.

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